Alex Rodriguez admits, regrets use of banned substances; Performance enhancers included testosterone, Primobolan, and George Hamilton’s Sunless Tan in a Can.

Rangers owner Tom Hicks feels betrayed by the admissions of Alex Rodgriguez; “I mean I knew his teammate Juan Gonzalez was taking steroids.  And Pudge Rodriguez.  And obviously Rafael Palmeiro,” Hicks pointed out, “But Alex?… For shame.”

Jets bring in Matt Cavanaugh as QB coach; New Head coach Rex Ryan hoping Cavanaugh might actually come prepared with a quarterback, but to no avail.

Giants bring backup QB David Carr back for 2009; Carr, a former starter for the Texans, elects not to search for a starting job as he equates such with being completely pummeled every 1.3 minutes of the game.

Devils shut down Rangers 3-0 at the Rock; In fairness though, the Rangers were quite distracted by A-Rod’s overt betrayal of their sister team.